Specific and Specialized for Those Like to be Best

Winter Springs - Oviedo

One-on-one quality instructions from Master Rodney Robertson.

Personal Trainer

Benefits and Advantages this Program has for Teenagers and Adults

(Ages 14 and older)

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Martial arts training

For overall mind, body, and development. 

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Fitness

Working through weights and special conditioning for the body.

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Endurance tactics

To increase the stamina and increase body circulation.

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Advanced flexibility training

A training  to gain a range of motion despite age, or injury.

Receive one-on-one quality instructions from Master Rodney Robertson, which allows you to learn at a personalized pace. Personal training is great for the busy person who is unavailable during normal class.

Personal training allows someone to establish life time habits. Most people have short lived habits therefore getting in shape is temporary. This one on one training allows you also to avoid plateaus and maximize results. The options are endless, especially powered by one the words oldest form of fitness, the martial arts. It has kept people fit and ready for thousands of years.

 
Get a Free Consultation!

CALL NOW! 407-696-7800

How it Works

Call now at 407-696-7800 to set up a free consultation to explain your goals.

Orientation

We will schedule your first 45-minute session on how to tackle your goals.

Lessons

The private lessons are bought in a package of five classes at a time.
Each session ranges from 45 minutes to an hour.

Service Hours

 Monday thru Saturday
10:-00  am  -  6:00 pm


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